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Simple Acts Of Kindness Can Ward Off Depression

According to an article by Dennis Thompson of HealthDay which appeared in the Arizona Republic, a growing body of research shows that simple acts of kindness like helping someone with their groceries, writing a thank-you note or even counting your blessings can serve as a low-cost treatment for depression.

Going The Extra Mile Will Take You Even Further

According to author, Jack Canfield of Chicken Soup for the Soul fame, "Successful people go the extra mile. Plain and simple." They regularly exceed expectations and stand out from the crowd because of these extra efforts. According to Canfield, "They get the promotions, they get the loyal customers, they grow their businesses twice as fast, they get the financial rewards, job security and they go home feeling satisfied." He goes on to say, "Listen to any success story and you will hear of someone who worked exceptionally hard to get what they wanted.

A Queenly Tip For Living The Good Life

I read an article recently that was written by Lauren Paige Kennedy which contained some tips from Queen Latifah for leading the good life.